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Yoga and Pilates classes in Christchurch and online — adapted for your needs, your body, and your level.

Locations

  • Upper Riccarton HQ
  • The Oaks Halswell
  • Grassroots at The Tannery
  • Live Online

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  • Pricing
  • One-on-one services
  • Events & workshops

About Us

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  • Our teachers
  • Blog
  • Workplace wellbeing

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© 2026 Adapted Yoga and Pilates Ltd. Christchurch, Aotearoa New Zealand.